Results/Photos

Aabia Afzal #3227

5K

September 3, 2026

40:07

Chip Time

12:54

Pace (min/miles)

3.10686

Distance

PERFORMANCE

3715

4038

Overall

1685

1858

Female

499

548

Female 26-30

Rankings

Race Recap powered by Laurel Intelligence

Date: Sept. 3, 2026 Participant: Aabia Afzal #3227 Race: 2026 Run The Wharf 5K

Fast opening 2K, strong final kilometre finish Aabia completed the 5K in 40:07, averaging 8:01/km, and finished 497th in the female 2630 division. Her best section came early: 1K in 5:44, followed by 2K reached in 11:44 at 5:52/km average. She closed well too, with her final kilometre in 6:32, a clear improvement on the middle part of the race. The key trend was pacing variation through the centre of the run. After 2K, kilometres 3 and 4 were 10:50 and 11:03, before a strong rebound over the last 1K. That finishing lift is a good sign. As a coachs note, building steadier pacing after the opening 2K could help her turn that strong start and finish into a quicker overall 5K at an event known for its fast evening city route.

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