Results/Photos

Date: Sept. 3, 2026 Participant: Toby Terhoeven #1686 Race: 2026 Run The Wharf 5K

Quick opening kilometre set up a solid 5K Toby ran 5.00 km in 26:31, averaging 5:18/km at Run The Wharf in London. He finished 1,636th of 5,624 overall, placing 144th in the mens 3640 category. His fastest kilometre was the opener in 4:51, and he was still under 5:00/km through 2 km with 9:57 on the clock. The pacing trend shows a strong start followed by a gradual slowdown: 4:51, 5:06, 5:19, 5:47, then 5:29. That gave him a 15:15 first 3 km and an 11:16 final 2 km. A useful next step would be aiming for a more even effort after 2 km, which could help him hold closer to his early rhythm on this fast evening 5K through Canary Wharf.