Results/Photos

Date: Sept. 3, 2026 Participant: Gaynor Davies #2385 Race: 2026 Run The Wharf 5K

Top-10 Age-Group Finish Built on a Quick Opening 3K Gaynor Davies completed the 5K in 28:29, averaging 5:41/km. She placed 6th in the Female 55+ division, a strong age-group result, and finished 2120th of 5624 overall. Running for EBRD Runners, she covered the UK-standard 5K distance at a pace that kept her well inside 29 minutes. Her first 3km were very steady: 5:40, 5:42, and 5:44/km, showing controlled pacing and a solid early rhythm. That consistency set up the high division placing. The main opportunity is to hold that early 3K pace deeper into the race, which would likely move the overall time closer to the low-28-minute range. Run The Wharfs closed-road evening format suits runners who can settle quickly, and she did that well.