Results/Photos

Date: Sept. 3, 2026 Participant: Zbigniew Kominek #619 Race: 2026 Run The Wharf 5K

Strong start, steady finish, top age-group result He covered 5.00 km in 22:46, averaging 4:33/km. His quickest kilometres were the 1st and 5th, both at 4:21/km and 4:27/km, showing good early speed and a solid closing response. He placed 22nd in the Male 4650 category, 492nd male, and 771st overall out of 5,624 finishers. The middle section drifted from 4:35/km in km 2 to 4:47/km in km 3 before recovering to 4:38/km and then 4:27/km. That rebound late on is a useful positive. For the next 5K, the key focus would be holding km 24 closer to opening pace; that could turn a strong run into an even faster overall result on this quick Canary Wharf course.