Results/Photos

Date: Sept. 3, 2026 Participant: Fabio Curado #4503 Race: 2026 Run The Wharf 5K

Fast Opening, Strong Top-4% Finish Fabio ran 5.00 km in 19:02, averaging 3:48/km. He placed 202nd of 5,624 overall, putting him in roughly the top 4% of the field, and 26th in the M3135 division. His first 2 km were especially sharp at 7:09 combined, holding 3:34/km pace. The pacing trend was clear: 3:34, 3:35, 3:54, 4:01, and 4:00 per km. He stayed well-positioned through 4 km, sitting 174th overall before the final kilometre. As a coachs note, the standout opportunity is to carry the opening speed deeper into the race; a slightly more even effort after 2 km could help convert that quick start into a faster overall 5K. On this fast Canary Wharf evening course, that early speed was a real asset.