Results/Photos

Date: Sept. 3, 2026 Participant: Dan Sims #2031 Race: 2026 Run The Wharf 5K

Fast opening kilometre set up a steady 5K Dan completed the 5K in 35:22, averaging 7:04/km across 5.00km. His quickest kilometre was the first in 6:33/km, and he reached 2km in 13:45. Through 4km he held a consistent overall average of 7:02/km before finishing at 7:04/km. In the Male 4145 category, he placed 141st. The most notable stat is the strong start followed by a controlled middle section: after 3km in 21:06, he matched that average pace through 4km. That steadiness is useful on a fast evening city 5K like Run The Wharf. For the next race, aiming to spread the effort a little more evenly after the opening kilometre could help preserve pace deeper into the run.