Results/Photos

Date: Sept. 3, 2026 Participant: Tim Jones #1259 Race: 2026 Run The Wharf 5K

Strong age-group result with a controlled 5K Tim Jones ran 5.00 km in 25:32, averaging 5:06/km at Run The Wharf in Canary Wharf. He finished 19th in the Male 55+ division out of a field of 5,624, a notable age-group placing. He also placed 905th among men and 1,409th overall. Representing Energy Aspects, he delivered a steady result in this fast evening city 5K. His pacing was well controlled after a quick opening kilometre of 4:59, then 5:07, 5:17, 5:08, and a solid closing kilometre in 5:03. That finish was one of the more encouraging stats of the run, showing he still had good speed late on. The main opportunity is the third kilometre, which was his slowest; smoothing that section closer to his final kilometre could bring his overall time down further.