Results/Photos

Date: Sept. 3, 2026 Participant: Nicolly Miranda #2706 Race: 2026 Run The Wharf 5K

Strong negative split and fastest closing kilometre Nicolly ran 5.00 km in 27:21, averaging 5:28/km. She placed 56th in the female 3640 division, 529th female, and 1848th overall out of 5624. Her pacing improved throughout: 5:49, 5:37, 5:32, 5:29, then a fastest final kilometre of 4:57. That progression moved her up 445 places overall from 1 km to the finish, including 25 places in the last kilometre alone. As a coachs note, this was a well-controlled effort with strong finishing speed. The clearest next step is to bring a little more of that late-race pace into the opening 2 km, while keeping the same consistency that worked well through the middle of the race.