Results/Photos

Date: Sept. 3, 2026 Participant: Jannie Or #2758 Race: 2026 Run The Wharf 5K

Steady Opening 3K, Then Pace Slipped Late Jannie completed the 5K in 32:11, averaging 6:26/km. She covered the first 2K in 12:14 at 6:07/km, then reached 3K in 18:34 at 6:11/km, showing a solid early rhythm. Her fastest kilometre was the first in 6:05, and she stayed close to that through 2K. From 3K onward, pace moved to 6:51 and 6:47 for the final 2K, a clear drop from the opening 3K average of 6:11/km. That late fade is the main area to target in training, with the goal of holding early pace deeper into the race. She finished 137th in the female 3640 division in a field of 5,624. At Run The Wharf, a closed-road evening 5K through Canary Wharf, she gave herself a good platform with a controlled start.