Results/Photos

Date: Sept. 3, 2026 Participant: Grant Prickler #1820 Race: 2026 Run The Wharf 5K

Fast Opening, Then Steady 5K Execution Grant ran 5.00 km in 25:54, averaging 5:10/km. He placed 1,478th of 5,624 overall, 940th among men, and 180th in the M3135 category. His first 2 km were his quickest and most consistent at 5:02/km for both kilometres, giving him a strong early position before settling to a 5:08/km third kilometre. From 3 km to the finish, he held a controlled pace with back-to-back 5:14 kilometres, limiting the slowdown to 12 seconds per km from his opening pace. That kind of stability suits a fast evening 5K like Run The Wharf through Canary Wharf. For the next step, aiming to hold closer to the 5:025:08/km range through 4 km would likely bring his overall time down.