Results/Photos

Date: Sept. 3, 2026 Participant: Wardah Mir #2705 Race: 2026 Run The Wharf 5K

Strong negative split with a fast closing 2K Wardah ran 5.00 km in 32:19, averaging 6:27/km. She finished 2,895th of 5,624 overall, 1,129th woman, and 238th in the female 3135 division. In a fast evening 5K through Canary Wharf, she moved up steadily across the field as the race progressed. Her pacing improved each kilometre: 7:04, 6:55, 6:43, 5:54, and 5:45/km. That is a 1:19/km drop from first to last kilometre, with her final 2 km covered at 5:49/km average. She gained 586 overall places from 1 km to the finish, including 380 places among women. As a coachs note, the finishing speed stands out; aiming for a slightly quicker opening kilometre could bring the overall average down further while keeping this strong close.