Results/Photos

Date: Sept. 3, 2026 Participant: Rohan Patel #1405 Race: 2026 Run The Wharf 5K

Quick opening 2K set up a solid 5K finish Rohan completed the 5K in 29:20, averaging 5:52/km. He placed 2304th of 5624 overall, 1364th among men, and 377th in the mens 2630 division. His strongest section came early: 1km in 5:23, then 2km in 5:20 for a 10:42 opening 2K at 5:21/km. From there, pace shifted to 5:42, 6:45, and 6:12 across the final 3K. That means the first 2K were 1:24 faster than the last 2K, so the main coaching point is pacing control after a sharp start. Holding the effort closer to that early rhythm for 34K would likely bring down the overall time. Run The Wharfs evening closed-road format through Canary Wharf suited a fast opening, and he showed good early speed to work with.