Results/Photos

Date: Sept. 3, 2026 Participant: Sarah Hasan #5958 Race: 2026 Run The Wharf 5K

Quick Start, Solid Closing Over 5K Sarah covered 5.00 km in 42:25, averaging 8:29 min/km. She opened well with 1 km in 7:01, then reached 2 km in 14:13 at 7:06 min/km overall. The middle section was slower, with kilometres 3 and 4 at 9:47 and 9:50, before she closed the final kilometre in 8:36. That late pickup was a good sign after the slower middle stretch. Among 5,624 runners, she finished 3,789th overall and 372nd in the female 3135 division. Her strongest position came at 2 km, when she had moved up to 3,442nd overall. From a coaching view, the main opportunity is pacing: keeping the effort closer to her opening 2 km for longer would likely improve the overall time. Run The Wharfs evening closed-road 5K format suited a fast opening and a composed finish here.