Results/Photos

Date: Sept. 3, 2026 Participant: Elisa Antoine #3694 Race: 2026 Run The Wharf 5K

Fast Opening Kilometre Set Up a Solid 5K Elisa completed the 5K in 31:12, averaging 6:14/km. Her opening kilometre was her quickest at 5:49, and she reached 2K in 11:55. Through 3K she was at 18:28, then 25:02 at 4K, before closing the final kilometre in 6:11faster than both the third and fourth kilometres. She finished ahead of roughly half the field, placing 2704th of 5624, with 1011th among women. The pacing pattern shows a strong start, a slower middle section, and a modest lift late on. As a coaching note, aiming for a slightly steadier effort from 2K to 4K could help convert that quick first kilometre into a stronger overall time. Run The Wharfs evening closed-road format suits this kind of rhythm-focused 5K well.