Results/Photos

Date: Sept. 3, 2026 Participant: Terance Mzamo #7833 Race: 2026 Run The Wharf 5K

Quick Start, Then Pace Drift Across the 5K Terance covered 5.00 km in 40:35, averaging 8:07/km. His fastest kilometre was the opening 1 km in 7:25, and he reached 2 km in 15:37 before settling into a steadier 8:048:32/km range over the remaining 3 km. He finished 489th in the Male 2630 division out of a field of 5,624. A notable stat: his best position came at 2 km, when he had moved up to 3,512th overall, gaining 190 places from 1 km. After that, pace eased slightly through 4 km and 5 km. For the next 5K, aiming to hold the early rhythm closer to the middle kilometres could help him keep more of that early position gain on this fast evening Canary Wharf course.