Results/Photos

Date: Sept. 3, 2026 Participant: Benjamin Lowhing #4438 Race: 2026 Run The Wharf 5K

Fast Opening 2K Set Up a Solid 5K Finish 24:24 for 5K works out to 4:52/km, placing him 1,142nd of 5,624 overall. He was 752nd male and 144th in the male 1825 category. His strongest section came early: 1K in 4:04, then 2K reached in 8:39 at 4:19/km average. Through 4K he held 18:45, with position steady at 876th overall from 3K to 4K. The key stat is the contrast between the opening 2K and the closing 3K. After 8:39 at 2K, the final 3K took 15:45, averaging 5:15/km. Kilometre splits moved from 4:04 and 4:36 to 5:20, 4:47, and 5:39. That suggests the early pace was ambitious relative to the finish. A slightly more even effort could help him carry more speed deeper into future 5Ks, especially in a quick evening event like Run The Wharf.