Results/Photos

Date: Sept. 3, 2026 Participant: Annie Mcbain #3452 Race: 2026 Run The Wharf 5K

Steady 5K with a quick opening kilometre Annie ran 5.00 km in 28:26, averaging 5:41/km. She opened well with her fastest kilometre at 5:32, reached 2 km in 11:09, and held her overall pace close through the finish. Her 1 km splits were 5:32, 5:38, 5:46, 5:52, and 5:40, showing a strong response in the final kilometre after the slower middle section. She finished 71st in the Female 3640 division and was part of a 5,624-runner field. The best stretch came early, where she moved up to 61st in her division by 2 km. From a coaching view, the key next step is sustaining that early rhythm deeper into kilometres 3 and 4. Closing in 5:40 after a 5:52 fourth kilometre was a useful sign of control at this fast evening Canary Wharf 5K.