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Results/Photos
Alexander Thornhill #2972
5K
September 3, 2026
29:23
Chip Time
9:27
Pace (min/miles)
3.10686
Distance
PERFORMANCE
2332
4038
Overall
1379
1931
Male
193
275
Male 36-40
Rankings
Race Recap powered by Laurel Intelligence
Date: Sept. 3, 2026 Participant: Alexander Thornhill #2972 Race: 2026 Run The Wharf 5K
Quick Opening Pace Set Up a Solid 5K Alexander ran 5.00 km in 29:23, averaging 5:52/km. He opened very evenly with 5:27 for both the first and second kilometres, reaching 2 km in 10:54. That gave him a strong platform in this fast evening Canary Wharf 5K, finishing 193rd in the male 3640 category. The key stat was the contrast between the first 2 km at 5:27/km and the final 3 km, which averaged 6:10/km. Kilometres 3 and 4 were the slowest at 6:17 and 6:20, before he lifted slightly to 5:53 for the last kilometre. As a coachs note: the early pace was clearly there, so the next step is holding closer to that opening rhythm through 34 km to bring the overall time down.
