Results/Photos

Date: Sept. 3, 2026 Participant: Fai Wan #3585 Race: 2026 Run The Wharf 5K

Strong negative split with a fast final kilometre Fai completed the 5K in 31:45, averaging 6:21/km. He placed 132nd of 4145 men, 1547th male, and 2812th overall out of 5624 finishers. His pacing improved each kilometre: 6:50, 6:38, 6:17, 6:11, then 5:50 for the final kilometre. That is a full-course negative split and a notable close, cutting 1:00/km from first to last kilometre. He moved up steadily through 4km, reaching 2788th overall from 3361st at 1km before a small late drop. From a coaching perspective, the finish speed suggests he could likely start slightly quicker while still keeping this controlled progression. Run The Wharfs evening closed-road format suited a well-managed effort here.