Results/Photos

Date: Sept. 3, 2026 Participant: Aiste Milk #6070 Race: 2026 Run The Wharf 5K

Fast Opening Kilometre and a Solid Closing Finish Aiste completed this 5K in 35:41, averaging 7:08/km. She covered the full 5.00 km and finished 178th in the Female 3640 division out of 5,624 total participants. Her quickest kilometre was the first in 6:38, giving her a strong early position, and she was also under her average pace through 2 km at 6:52/km. The middle of the race slowed gradually with kilometre splits of 7:16 and 7:37, before she recovered well to close the final kilometre in 7:04. That late rebound is a useful positive from this run. For future races, aiming to hold the opening pace a little deeper into the middle kilometres could bring down the overall time. Run The Wharfs closed-road evening format in Canary Wharf suited a clear start-to-finish pacing test.