Results/Photos

Date: Sept. 3, 2026 Participant: Nicola Hart #3795 Race: 2026 Run The Wharf 5K

Fast Opening Kilometre Set Up a Solid 5K Nicola Hart completed the 5K in 35:46, averaging 7:09/km. Her quickest kilometre came first in 6:38, then she ran 7:11, 7:16, 7:20 and 7:22/km. That gave her a 44-second spread from fastest to slowest kilometre, showing a strong opening before settling into a consistent rhythm across the final 4km. She placed 108th in the Female 4145 category, 1486th female and 3407th overall out of 5624 finishers. Through 1km she was 92nd in her division, holding 100th at both 3km and 4km before finishing 108th. For future races, aiming to keep kilometres 25 a little closer to the opening pace could help her maintain position deeper into the race.