Results/Photos

Sarah Ketteridge #3407

5K

September 3, 2026

29:45

Chip Time

9:34

Pace (min/miles)

3.10686

Distance

PERFORMANCE

2419

4038

Overall

834

1858

Female

35

105

Female 46-50

Rankings

Race Recap powered by Laurel Intelligence

Date: Sept. 3, 2026 Participant: Sarah Ketteridge #3407 Race: 2026 Run The Wharf 5K

Steady 5K with a strong middle section Sarah ran 5.00 km in 29:45, averaging 5:57/km. Her quickest kilometre was km 2 in 5:46, and she reached 2 km in 11:41 before holding close to pace through 3 km in 17:42. She finished 35th in the female 4650 division, a solid age-group result in a field of 5,624. The pacing profile was controlled: 5:56, 5:46, 6:01, 6:05, 6:00 per km. The middle of the race was especially effective, with places improving from 34th to 31st in the division by 4 km. The final 3 km averaged about 6:02/km, so the main opportunity is to keep km 34 closer to the first 2 km. On this fast evening Canary Wharf 5K, that consistency could trim time next outing.

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Photos

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