Results/Photos

Date: Sept. 3, 2026 Participant: Bertrand Dowuona #2411 Race: 2026 Run The Wharf 5K

Fast Opening Kilometre, Then Settled Into Steady 5:30/km Running Bertrand ran 5.00 km in 27:26, averaging 5:29/km. He opened quickly with a 5:05 first kilometre, reached 2 km in 10:39, and then finished the final 3 km in 16:47, averaging about 5:36/km over that stretch. His overall placing was 1868th out of 5624, putting him in roughly the top third of the field. The clearest stat is the contrast between the opening kilometre and the rest of the race: after 5:05, his remaining splits were 5:34, 5:50, 5:30, and 5:30. That finish was solid, with the last 2 km matching exactly at 5:30/km. For the next 5K, a slightly more controlled first kilometre could help him hold closer to his late-race pace across the full distance at this fast evening Canary Wharf event.