Results/Photos

Date: Sept. 3, 2026 Participant: Bill Kemawor #4440 Race: 2026 Run The Wharf 5K

Strong Opening, Steady 5K Finish Bill ran 5.00 km in 24:52, averaging 4:58/km. He finished 1,250th of 5,624 overall, placing him in roughly the top 22% of the field. In the male 1825 division, he was 157th. His opening 2 km were his quickest segment at 9:35 total, averaging 4:47/km. The pacing profile was solid overall: 4:46, 4:50, 5:28, 4:58, and 4:52 per km. After the slower third kilometre, he recovered well and closed the final 2 km at 4:55/km combined. That rebound is a useful positive. As a coachs note, smoothing out the mid-race drop could bring his average pace down further. This evening Canary Wharf 5K rewards controlled pacing, and his finish showed he still had good rhythm late.