Results/Photos

Jo-Caleb Damoah #2373

5K

September 3, 2026

26:09

Chip Time

8:24

Pace (min/miles)

3.10686

Distance

PERFORMANCE

1569

4038

Overall

999

1931

Male

193

363

Male 31-35

Rankings

Race Recap powered by Laurel Intelligence

Date: Sept. 3, 2026 Participant: Jo-Caleb Damoah #2373 Race: 2026 Run The Wharf 5K

Fast Mid-Race Move and Solid Closing Kilometre Jo-Caleb ran 5.00 km in 26:09, averaging 5:13/km. He finished 1,558th of 5,624 overall, placing in the top 28%, and 189th in the male 3135 category. His fastest kilometre was km 2 in 3:47/km, which moved him up from 1,804th at 1 km to 1,313th at 2 km a gain of 491 places. After that surge, his pace settled at 5:13/km for km 3 and 5:40/km for km 4, before a strong final kilometre at 5:01/km. That late pickup was a good response and showed he still had finishing speed. For the next 5K, aim to make km 2 a little more controlled so the effort is spread more evenly across the middle of the race. Run The Wharfs closed-road evening format suited a quick move through the field.

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Photos

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