Results/Photos

Date: Sept. 3, 2026 Participant: Tahir Osei #6171 Race: 2026 Run The Wharf 5K

Strong Negative Split and Fast Final Kilometer He completed the 5K in 32:43, averaging 6:32/km. Against 5,624 runners, he finished 2,972nd overall and 1,598th among men. His pacing improved each kilometre: 7:36, 6:49, 6:19, 6:21, then a quickest closing kilometre of 5:40. That is a 1:56 improvement from first to last kilometre. The standout stat is the sustained progression after 1km, cutting his average pace from 7:36/km at 1km to 6:32/km for the full race. He also moved up 680 places overall from 1km to the finish. As a coachs note, the finishing speed was there; a slightly quicker opening kilometre would likely bring the overall time down further in future evening 5Ks like this Canary Wharf run.