Results/Photos

Date: Sept. 3, 2026 Participant: Amira Johnson #3396 Race: 2026 Run The Wharf 5K

Quick Opening Km Set Up a Solid 5K Amira covered 5.00 km in 34:04, averaging 6:48/km. Her fastest kilometre was the opener in 6:27, and she reached 2 km in 13:10 at 6:35/km. She finished 1,321st female and 409th in the female 2630 category, in a field of 5,624. The pacing trend was 6:27, 6:44, 6:52, 7:11, then a small lift back to 6:52 for the final kilometre. That rebound in the last km is a useful positive. From a coaching view, the main opportunity is to hold the early rhythm a little deeper into the middle of the race, which would help reduce the fade from km 2 to km 4. Run The Wharfs evening closed-road 5K format suited a quick start, and she gave herself one.