Results/Photos

Simon Shen #6718

5K

September 3, 2026

24:12

Chip Time

7:47

Pace (min/miles)

3.10686

Distance

PERFORMANCE

1114

4038

Overall

733

1931

Male

211

505

Male 26-30

Rankings

Race Recap powered by Laurel Intelligence

Date: Sept. 3, 2026 Participant: Simon Shen #6718 Race: 2026 Run The Wharf 5K

Quick Start, Then Steady Through 5K Simon ran 5.00 km in 24:12, averaging 4:50/km. He finished 1,104th of 5,624, placing in the top 20% overall, and was 211th in the male 2630 division. His opening 3 km were his strongest: 4:33, 4:46, and 4:38, reaching 3 km in 13:56 at 4:38/km average. From there, pace eased to 5:15 for km 4 and 5:02 for km 5. That early speed shows good 5K ability; the main coaching point is to hold the first half a little closer to goal pace so the final 2 km stay nearer the 4:404:50/km range. In a fast evening Canary Wharf 5K built around Friday Night Lights, he combined a sharp start with a solid overall result.

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2026 Run The Wharf On Speed Zone

Simon Shen #6718

Race Recap powered by Laurel Intelligence

Date: Sept. 3, 2026 Participant: Simon Shen #6718 Race: 2026 Run The Wharf On Speed Zone

Sharp speed-zone effort with strong percentile finish Simon covered 0.30 km in 1:26, averaging 4:50/km. He passed 26 runners in the speed zone and finished 1,072nd of 5,624 overall, placing him in roughly the top 19% of the field. Among men, he was 710th, and in the M2630 division he placed 212th. This was a short, quick segment, so the key stat is speed: 4:50/km over 0.30 km. The passing count also stands out, showing good intent through the zone. For future efforts, a useful target would be holding that pace a little longer across the full section while keeping the same ability to move past runners cleanly. As part of Run The Wharfs evening Canary Wharf setup, this was a concise, efficient piece of racing.

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