Results/Photos

Date: Sept. 3, 2026 Participant: Kate Postans #5863 Race: 2026 Run The Wharf 5K

Strong Finish with Progressive 5K Pacing Kate ran 5.00 km in 31:47, averaging 6:21/km. She placed 51st in the female 4650 division and finished ahead of roughly half the 5,624-runner field. Her pacing improved through the race: 1 km in 6:31, 2 km in 6:41, 3 km in 6:36, 4 km in 6:14, and 5 km in 5:46. The key stat is the finish: her final kilometre was 45 seconds quicker than her opening kilometre, showing excellent late-race strength. She also moved up steadily after 2 km, improving from 57th to 50th in her division before finishing 51st. For future races, aiming for a slightly steadier second kilometre could help unlock an even faster overall time on this quick Canary Wharf evening 5K.