Results/Photos

Date: Sept. 3, 2026 Participant: Bethany Coulter #2352 Race: 2026 Run The Wharf 5K

Steady 5K with a Fast Opening Kilometre Bethany ran 5.00 km in 32:28, averaging 6:29/km. Her quickest kilometre was the first in 6:11, and she reached 2 km in 12:40. She finished 214th in the female 1825 division out of a field of 5,624 overall. The pacing pattern was 6:11, 6:30, 6:46, 6:35, and 6:29 per km. After the sharp start, she settled into a narrow range from kilometres 2 to 5, with the final kilometre stronger than kilometres 3 and 4. That late lift is a useful sign of control. For the next race, aiming for a slightly more even first 2 km could help preserve speed deeper into the run, especially on a fast evening 5K like this through Canary Wharf.