Results/Photos

Date: Sept. 3, 2026 Participant: Chris Garner Adams #7328 Race: 2026 Run The Wharf 5K

Quick Opening Km, Then Settled Into a Steady 5K He finished the 5K in 33:13, averaging 6:38/km over 5.00 km. In a field of 5,624, he placed 3,052nd overall and 228th in the M3640 division. His fastest section was the opening kilometre in 4:45, which briefly had him inside the top 1,623 overall before the pace eased. From 2 km onward, his splits were 7:04, 7:18, 6:56, and 7:12 per km. That shows a strong start followed by a steadier mid-race rhythm, with the fourth kilometre as his best later segment. As a coachs note: a slightly more controlled first kilometre could help him hold a more even pace deeper into the race. Run The Wharfs closed-road Canary Wharf setting suited a fast opener, and he still maintained consistent effort across the final 4 km.