Results/Photos

Date: Sept. 3, 2026 Participant: Rebecca Howell #2118 Race: 2026 Run The Wharf 5K

Steady 5K with a Strong Early 2K Rebecca ran 5.0 km in 28:56, averaging 5:47/km. Her quickest stretch came early: 1 km in 5:42, then 2 km in 5:37, bringing her through 2 km in 11:18 at 5:39/km. In a large field of 5,624, she finished 718th female and 227th in the female 2630 division. From 3 km onward, pacing stayed controlled at 5:57, 5:55, and 5:48 per km. That closing kilometre was faster than kilometres 3 and 4, a good sign of retained strength late in the race. As a coachs note, the standout stat is the opening 2 km speed; if she can hold that rhythm a little deeper into the middle section, it could trim time in future evening 5Ks like this fast Canary Wharf closed-road run.