Results/Photos

Date: Sept. 3, 2026 Participant: Jeffery Widjaja #681 Race: 2026 Run The Wharf 5K

Fast Opening 5K with a Strong Overall Standard Jeffery ran 5.00 km in 22:39, averaging 4:31/km. He finished 750th of 5,624, placing him in roughly the top 13% overall. Among men, he was 477th, and he took 86th in the Male 3135 category. His opening 1 km was his quickest at 4:13, showing strong early speed on a closed-road Canary Wharf course built for a fast evening 5K. The pacing trend was 4:13, 4:24, 4:33, 4:43, and 4:49 per km, with each kilometre slightly slower than the last. He was still inside 13:09 at 3 km, which set up a solid result. The main coaching note is to aim for a more even effort after that sharp start; holding closer to the early 4:20s deeper into the race would likely bring the finish time down further.