Results/Photos

Date: Sept. 3, 2026 Participant: James Richardson #2841 Race: 2026 Run The Wharf 5K

Fast Finish Lifted a Steady 5K James covered 5.00 km in 26:43, averaging 5:20/km. He finished 1682nd of 5624 overall, 1052nd among men, and 200th in the mens 3135 division. His opening 4 km were very even at 5:26, 5:22, 5:31, and 5:31 per km, showing solid control through the closed-road Canary Wharf course. The standout stat was the final kilometre: 4:55/km, 36 seconds quicker than km 4, which moved him up 56 places overall from 4 km to the finish. That late gain suggests he paced the race well and had more to give at the end. As a coachs note, the next step is to bring a little more of that closing speed into kilometres 3 and 4 while keeping the same strong finish.