Results/Photos

Date: Sept. 3, 2026 Participant: Helia Javadi #941 Race: 2026 Run The Wharf 5K

Strong finish and steady pacing over 5K Helia ran 5.00 km in 26:03, averaging 5:12/km at Run The Wharf in London. She finished 1,530th of 5,624 overall, 399th female, and 141st in the female 2630 division. Her pacing was controlled through 4 km: 5:09, 5:26, 5:27, and 5:25 per km, before a notably quicker final kilometre in 4:38. That closing kilometre was the standout stat of the race, 47 seconds faster than her average of kilometres 24. She also gained 92 overall places from 4 km to the finish. From a coaching view, the finish speed shows strong reserve; the next step is to bring a little more of that pace into the middle kilometres while keeping the solid opening control.