Results/Photos

Date: Sept. 3, 2026 Participant: Michael Dunthorne #1151 Race: 2026 Run The Wharf 5K

Strong Finish and Late-Race Progress Michael ran 5.00 km in 24:11, averaging 4:50/km. He finished 1103rd of 5624, placing in the top 20% overall, and was 96th in the male 3640 category. After 1 km in 6:00, he settled well and covered the final 4 km in 18:11, which is 4:33/km. The standout stat was the close: his last kilometre was 4:27, his quickest of the race, and he gained 123 places overall from 1 km to the finish. Kilometres 3 and 4 were steady at 5:04 and 4:58 before that late push. From a coaching view, this shows strong control after the opening kilometre; a slightly sharper start while keeping that finishing speed could bring his overall time down further at this fast Canary Wharf evening 5K.