Results/Photos

Date: Sept. 3, 2026 Participant: Sebastian Villars #1532 Race: 2026 Run The Wharf 5K

Steady 5K pacing with a strong middle section Sebastian ran 5.00 km in 24:53, averaging 4:58/km. He finished 1,255th of 5,624, placing in the top 23% overall. Among men, he was 821st, and 235th in the mens 2630 division. In a fast evening 5K through Canary Wharf, that consistency stood out. His kilometre splits were tightly grouped: 4:55, 5:03, 4:58, 4:56, and 5:02. The quickest stretch came in km 4, and he improved position steadily through 4 km, moving from 1,373rd at 1 km to 1,188th at 4 km. The final kilometre was 6 seconds slower than his average, so the main coaching point is to hold that km 34 rhythm a little longer to finish with the same momentum he built in the middle of the race.