Results/Photos

Date: Sept. 3, 2026 Participant: Harrison Sanford #2866 Race: 2026 Run The Wharf 5K

Quick opening kilometre set up a solid 5K Harrison completed the 5K in 30:47, averaging 6:09/km, placing 2626th of 5624. He was 1479th male and 405th in the male 2630 division. His fastest kilometre was the first in 5:41, and he reached 2K in 11:47 before finishing through 3K in 18:07 and 4K in 24:23. The pacing trend was steady after the opening kilometre: 6:07, 6:21, 6:16, and 6:24/km. He held position well through 4K, staying 2440th overall at both 3K and 4K, before a later drop in the final kilometre. As a coachs note, the standout stat is the strong first kilometre; turning that into a slightly more even effort across the middle and final 2K could bring the overall average down next time.