Results/Photos

Date: Sept. 3, 2026 Participant: Marian Delibas #4452 Race: 2026 Run The Wharf 5K

Quick opening 3K set up a solid 5K finish Marian covered 5.00 km in 32:53, averaging 6:34/km at Run The Wharf in Canary Wharf. He placed 54th in the male 55+ division and finished ahead of nearly half the field, placing 3003rd of 5624 overall. His first 3 km were steady and consistent at 5:24, 5:30, and 5:31, reaching 3 km in 16:24. The key stat is the contrast between that opening pace and the final 2 km: kilometre 4 dropped to 9:54, followed by 6:36 for kilometre 5. That suggests a strong early rhythm, then a notable slowdown before a partial recovery to the line. For the next 5K, the clearest gain would come from holding the controlled first-3K pacing deeper into the race on this fast evening closed-road course.