Results/Photos

Date: Sept. 3, 2026 Participant: Seth King #4501 Race: 2026 Run The Wharf 5K

Fast Opening Pace with Solid Top-5% Age-Group Result Seth ran 5.0 km in 23:00, averaging 4:36/km. He placed 26th of 5624 in the male 4650 division, a strong age-group showing, and finished 814th overall. His quickest kilometre was the opening 1 km in 4:26, and he was also 21st in his division through 2 km. The pacing trend was clear: 4:26, 4:31, 4:42, 4:45, and 4:38 per km. That shows a very sharp start, followed by a steady slowdown before a small lift in the final kilometre. From a coaching perspective, a slightly more even first 2 km could help him hold closer to 4:354:38/km deeper into the race. In a fast Canary Wharf evening 5K, that early position in the field stands out.