Results/Photos

Date: Sept. 3, 2026 Participant: Katie Bagnall #2223 Race: 2026 Run The Wharf 5K

Strong Finish and Consistent 5K Execution Katie ran 5.00 km in 27:36, averaging 5:31/km at Run The Wharf in London. She placed 557th of 5,624 women and 112th in the Female 3135 division. Running for Jones Lang LaSalle, she held a very steady effort through 4 km: 5:32, 5:34, 5:37 and 5:38 per km. The standout stat was her final kilometre in 5:17/km, her quickest of the race and 21 seconds faster than her slowest kilometre. She also improved her position from 619th woman at 1 km to 553rd by 34 km before finishing 557th. That late acceleration is a good sign of controlled pacing. As a coaching note, aiming to bring kilometres 3 and 4 a little closer to her opening pace could trim additional time in future evening 5Ks through Canary Wharf.