Date: Sept. 3, 2026
Participant: Utku Onsel #4319
Race: 2026 Run The Wharf On Speed Zone
Quick Effort at a 4:56/km Clip
He covered 0.30 km in 2:55, averaging 4:56/km. Thats a short effort, but the pace is a useful marker of current speed over a brief segment. At 46, this kind of sharp running can fit well into a broader speed-focused block.
With no 1 km+ split data available, the clearest takeaway is the pace itself: sub-5:00/km over 300 metres. In an event known for fast city-centre roads and an evening atmosphere, this was a concise, controlled effort. A good next step would be extending that pace across a longer distance to better gauge endurance alongside speed.
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