Results/Photos

Date: Sept. 3, 2026 Participant: Aaron Dhanota #2402 Race: 2026 Run The Wharf 5K

Fast opening 2K, then a pace drop across the middle Aaron completed the 5K in 27:09, averaging 5:25/km. He placed 1,800th of 5,624 overall, 1,124th among men, and 313th in the mens 2630 division. His opening 1K was his quickest at 5:07/km, followed by 5:30/km through 2K, putting him on a strong early rhythm. From 2K onward, pace shifted to 7:20/km for the third kilometre and 8:18/km for the fourth before a solid close to the line. The clearest coaching point is pacing: the gap between the first 2K and the middle section was significant. A steadier effort after the quick start would likely bring a stronger overall time next outing. Run The Wharfs closed-road Canary Wharf course suits that kind of controlled 5K pacing well.