Results/Photos

Date: Sept. 3, 2026 Participant: Lewis Partington #1402 Race: 2026 Run The Wharf 5K

Fast Opening 2K Set Up a Solid Sub-25 Finish Lewis ran 5.00 km in 24:32, averaging 4:54/km. He placed 1,166th of 5,624 overall, 765th of the men, and 220th in the male 2630 division. His quickest section came early: 1 km in 4:37, then 2 km reached in 9:23 at 4:41/km average. That gave him a strong platform in a fast evening 5K through Canary Wharf. The pacing trend was clear: first 2 km at 4:41/km average, then 3 km in 14:20, 4 km in 19:30, and the finish at 24:32. Individual kilometres moved from 4:37 to 4:46, 4:57, 5:11, and 5:02, so the key coaching point is holding the early pace a little longer. The opening speed was there, and tightening the middle 2 km would likely bring the overall average closer to the early rhythm.