Results/Photos

Date: Sept. 3, 2026 Participant: Conrad Beynon #6425 Race: 2026 Run The Wharf 5K

Strong finish with fastest closing kilometre Conrad completed the 5K in 26:19, averaging 5:15/km. He placed 190th in the Male 3135 category and finished ahead of a large share of the 5,624-runner field. His kilometre splits were 5:25, 5:06, 5:18, 5:27, and 5:04, with the final kilometre his quickest of the race. That closing 5:04/km stands out, especially after holding a steady 5:065:18/km through the middle section. The 4th kilometre was the slowest at 5:27/km, so a useful next step is aiming to carry the 2nd- and 5th-kilometre rhythm more evenly across kilometres 34. In a fast evening 5K through Canary Wharf, finishing strongest is a good sign of controlled pacing and usable speed late in the run.