Results/Photos

Date: Sept. 3, 2026 Participant: Jonathan Loh #6576 Race: 2026 Run The Wharf 5K

Quick Opening Kilometre, Then a Steady 5K Jonathan covered 5.00 km in 33:07, averaging 6:37/km. His fastest kilometre was the first in 5:54, followed by 6:37, 6:54, 6:51, and 6:54. That gave him a 43-second gap between fastest and slowest kilometres, with the middle 4 km clustered tightly in the 6:376:54/km range. He finished 259th in the Male 1825 division and 3033rd of 5624 overall. The strongest stat is the opening kilometre, which set him up well before pace settled. As a coachs note, the next step is to hold closer to that early rhythm deeper into the run; even trimming 1015 seconds per kilometre across the final 3 km would make a noticeable difference. Run The Wharfs closed-road evening 5K format suits that kind of controlled pacing.