Results/Photos

Date: Sept. 3, 2026 Participant: Stefan Spiridon #4403 Race: 2026 Run The Wharf On Speed Zone

Short effort, strong speed conversion Stefan covered 0.30 km in 1:34, which converts to 5:18 min/km. He passed 23 runners during the effort, a useful sign of good relative speed over a very short segment. Against 5,624 participants, he finished 1,628th overall, 1,029th among men, and 193rd in the mens 1825 division. This was part of the Canary Wharf evening race atmosphere, where quick running through closed roads is central to the format. For coaching purposes, the most notable stat is the pace conversion: 5:18 min/km over 0.30 km. The next step would be extending that speed across a longer continuous distance to make the performance easier to benchmark.