Results/Photos

Date: Sept. 3, 2026 Participant: Ted Wallace #1540 Race: 2026 Run The Wharf On Speed Zone

Fast closing speed in a short, sharp effort Ted covered 0.30 km in 1:18, averaging 4:24 min/km. He passed 62 runners in the On Speed Zone, a strong indicator of good acceleration and effective positioning over a very short segment. Against 5,624 participants, he placed 635th overall, 396th among men, and 122nd in the mens 2630 division. This was a brief effort, so the most useful takeaway is speed execution rather than pacing changes. A 4:24 min/km rate over 300 metres shows solid leg speed in a fast evening race setting through Canary Wharf. For future similar segments, the next step is to hold that turnover while aiming for an even quicker start-to-finish line through the zone.