Results/Photos

Date: Sept. 3, 2026 Participant: Claire Veldhuizen-Roy #2999 Race: 2026 Run The Wharf On Speed Zone

Quick 300m effort at 6:53/km pace Claire covered 0.30 km in 2:02, averaging 6:53/km. In a field of 5,624, she placed 1,405th among women and 295th in the female 3135 division. This was recorded in the On Speed Zone segment of Run The Wharf. For a short effort, the pace is the key stat here: 6:53/km over 0.30 km. If the goal is to improve this type of segment, a useful focus would be holding that speed a little longer in training over sustained 1 km efforts. As part of an evening race through Canary Wharf, this was a concise, measurable benchmark.