Results/Photos

Date: Sept. 3, 2026 Participant: Brett Shirley #2889 Race: 2026 Run The Wharf On Speed Zone

Quick Effort with Strong Relative Standing Brett covered 0.30 km in 1:46, averaging 5:58/km. He placed 2,470th of 5,624 overall, 1,438th among men, and 396th in the mens 2630 division. On a very short effort like this, the key stat is speed: staying under 6:00/km shows solid turnover over 300 metres. This was part of Run The Wharf, an evening city running event built around the fast roads of Canary Wharf. For future efforts at this distance, the main coaching focus would be sharpening acceleration and holding pace smoothly from the start, since small pacing changes matter a lot over 0.30 km.